Health and fitness are integral to the all-round development of students that NITMAS aims at. There are two large playgrounds, ideal for a series of outdoor games like football and cricket. Each hostel has a basketball court and a volleyball court attached to it. The playgrounds also serve as the venue for the Annual Sports meet, an event that is well attended by students and staff members.
The swimming pool is a special attraction in the campus and well utilised by students during their free hours.